Eating food that is in season locally, reduces the amount of food that needs to be flown and trucked into your local grocer from other parts of the country or world.
Check out this cool interactive map from
Epicurious that tells you what is in season in your part of the country for any time of the year!
I also found this great seasonality chart, published in the
guardian which is specific to the UK. One thing I really like about this chart, is that it includes seasonal meat, which Is something I don't think we in the U.S. have any concept of anymore.
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